Headaches during pregnancy are common, especially during the first and third trimesters. These headaches are usually caused by hormonal changes, fatigue, hunger, stress, caffeine withdrawal, sinus pressure or any combination of these. Fortunately, the frequency of these headaches significantly decreases in the second trimester.
Prevention and treatment of headaches during pregnancy depends on the cause. Methods of treatment include:
• Getting more rest
• Avoiding thirst and hunger
• Getting more fresh air
• Doing a relaxing activity (i.e. a massage or a warm bath)
Aspirin, ibuprofen and most prescription migraine medications are not recommended in pregnancy. If prevention and the use of home remedies fail, Tylenol® (acetaminophen) is recommended as a safe choice for relief. Please take as directed on the label.
Please call your doctor if:
• If your headache persists for more than a few hours
• Your headache is not relieved after trying the above treatments
• Your headache is accompanied by other symptoms such as blurryvision/visual disturbances or puffiness of your hands and face.


